![]() † Based on three human studies with 5-LOXIN ADVANCED® where subjects rated their joint health over time, subjects’ joint health improved within 7 days, and continued to improve throughout the duration of the studies. These products are not intended to diagnose, treat, cure or prevent any disease. * These statements have not been evaluated by the Food and Drug Administration. With these dance moves and the support of Osteo Bi-Flex ®, you should be ready to tackle the dance floor! * Get out there and shake it, you were made to move! The Roxbury: It’s as simple as bobbing your head to the side, “feeling” the beat of the song! The Thriller: Who could forget the legendary video of the same name? Well, the actual “Thriller” dance is easy to do, just stretch your hands out, bend at the elbow and pretend to be a monster and/or zombie.ħ. Whether you’re waving your arms above your head, or patting the top of your head rapidly, mimicking a lawn sprinkler, you’ll be the king or queen of the dance floor.Ħ. The Sprinkler: Both variations of this sock-hop classic are absolute fire on the dance floor. ![]() The Shopping Cart: A slight variation on the aforementioned Lawnmower, the Shopping Cart entails holding the handles of the cart and steering it down fictional aisles of a supermarket, grabbing items off the shelves and looking pleased with oneself. Let that lawnmower lead your around the dance floor, looking side to side, mowing that imaginary lawn. The Lawnmower: Extend your arms and grab the fictional lawnmower handle. Protip: Try with most Hall & Oates songs.ģ. ![]() The Bounce: You can mix in a light kick to go with the bounce to make it more rhythmic, however just a light bend/bop at the knees is all you need to keep the rhythm. What do you do with your arms? Well, you can swing them wildly (not recommended) or you sway them in-tune with the beat (highly recommended).Ģ. The Two-Step: Arguably the simplest move on this list, the two-step involves simply dipping back and forth, side to side. Try these low-impact, simple (and funny) dance moves to strut your stuff!ġ. ![]() (Since the song released two weeks ago, “WAP” has been used as the audio for just under 200,000 videos on the app, while the hashtag #WAPdance has amassed over 2.7 million views.It’s also wedding season. Other artists have acknowledged the power of the TikTok dance as well Doja Cat included Haley Sharpe, the TikTok user who created the viral choreography to her song “Say So,” in the official music video for the track, while Cardi B has vowed to learn the choreography to the dance challenge that choreographer Brian Esperon debuted on TikTok to her song “WAP” with Megan Thee Stallion. The dance challenge began before the song had even dropped. For Drake, no stranger to the potential of a viral challenge, having the “Toosie Slide” hit #1 on the Billboard Top 100 appeared to be a clever feat of reverse engineering, thanks to his instructive lyrics that were perfect for a soundbite, and the “leak” of a hip hop dancer-slash-influencer performing choreography to it. But the power of a trending dance extends beyond the views of a viral video this year so far, TikTok dance challenges were responsible for securing top chart spots for artists like Drake, Doja Cat and Megan Thee Stallion, whose songs provided the addictive soundtracks for these dance trends.
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